About

My Name is Charlie, I am a Qigong instructor & writer. I also lead Mental Fitness workshops to a range of audiences.

I have spent the past 15 years immersing myself in philosophy, psychology, and mind-body practices that can improve the human condition.

My passion and focus with The Mind Forest project is to blend these disciplines together to help others to improve their lives.

My approach is accessible and evidence based. By way of training, I am a BHQA Qualified Qigong Instructor & I hold a BA in Philosophy from Kings College London & an Msc in Psychology from the University of Surrey.

If you are interested in booking a workshop or finding out more about my work, do get in touch & remember: All is Mind.