About

My Name is Charlie, I am a Qigong Instructor & Author. I also lead Mental Fitness workshops to a range of audiences.

I have spent the past 15 years immersing myself in philosophy, psychology, and mind-body practices that can improve the human condition.

My passion and focus with The Mind Forest project is to help others to improve their lives through practical and accessible workshops.

My style is accessible and evidence based. By way of training, I am a BHQA Qualified Qigong Instructor & I hold a BA in Philosophy from Kings College London, and Msc in Psychology from the University of Surrey.

If you are interested in booking a workshop or finding out more about my work, do get in touch.

Cultivate your energy

Qigong

Mental Fitness

Brain, body, mind.

The Mind Forest Podcast

Podcast

Contact Us

Get in touch to enquire about Qi Gong lessons or 1-1 Coaching.