The Mind Forest

Qigong, Mental Fitness, & Philosophy

All is Mind

About

My Name is Charlie, I am a Qigong Instructor & Author. I also specialise in leading Mental Fitness workshops to a range of audiences.

I have spent the past 15 years immersing myself in Philosophy, Psychology, and Mind-Body practices that can improve the human condition.

My passion and focus with The Mind Forest project is to help others to improve their lives through a blend of practical workshops and writings.

My style is accessible and evidence based. I am a BHQA Qualified Qigong Instructor. By way of education and formal training, I hold a BA in Philosophy from King's College London, an Msc in Psychology from the University of Surrey, alongside numerous other certifications.


If you are interested in booking a workshop or finding out more about my work, do get in touch.

Cultivate your energy

Qigong
Mental Fitness

Brain, body, mind.

The Mind Forest Podcast

Podcast

Contact Us

Get in touch to enquire about Qi Gong lessons or 1-1 Coaching.